Mattresses are one of the biggest purchases you will make in life, so it is crucial that you know its lifespan so you can determine when it may be time for an upgrade.
An average mattress lifespan typically ranges between 7-10 years depending on its materials and how often it is used.
Materials
Materials used in mattress production will have an immense influence on its lifespan. High-quality mattresses made with memory foam or natural latex typically last longer than those crafted using less durable synthetic materials.
Your mattress choice will also have an impact on its lifespan; memory foam or hybrid mattresses tend to last longer than traditional innerspring beds.
Your sleep position and body weight also play a part in how long your mattress lasts; heavier sleepers may experience early sagging of their mattresses while lighter sleepers may not. This is likely due to pressure placed upon it by being heavier; more pressure means faster wear-and-tear on a mattress that may lead to its demise.
How often you use your mattress will have an impactful influence on its lifespan. For instance, using it only for sleeping will likely extend its life more quickly than one used for sitting and lounging around as well. Furthermore, taking proper care when handling and caring for it is essential so it does not get damaged further down the line and wear out quicker.
There are various things you can do to extend the lifespan of your mattress, such as regularly cleaning it. An unhygienic mattress may attract allergens or other unhealthy particles that compromise sleep quality and interrupt its integrity. As such, it’s crucial that mattresses be regularly maintained and protected with mattress protectors in order to prevent spills and other forms of damage. Furthermore, flipping them regularly will help evenly distribute weight across their surface area and minimize any sagging over time. Make sure that you take extra precaution when folding and transporting your mattress, placing heavy objects on it or applying extra pressure can speed up its degradation. With proper care, a quality mattress should last 10+ years. Investing early will lead to improved sleep and healthier living!
Frequency of Use
No matter its use–whether for sleep or guests–the frequency of mattress use can have an enormous effect on its lifespan. Mattresses used more frequently tend to wear out faster than beds used less often, especially if multiple people sleep on it at once.
Your mattress’s lifespan depends heavily on its type: air, hybrid, memory foam and latex all have their own expected lifetimes depending on their materials; low-end innerspring mattresses typically wear out within six to ten years while high-density memory foam or latex beds have been known to outlive even them for up to 15 years!
Sleep position and body weight also play a significant role in how quickly mattresses deteriorate. Side sleepers require additional support in their hips and shoulders than back sleepers, meaning the areas of their mattress that receive pressure may wear down more rapidly. Heavier sleepers may find that their mattress sags more readily.
When your mattress starts showing signs of wear and tear, it may be time for an upgrade. A sagging mattress can be more than just uncomfortable; it could even have serious health repercussions if its lack of support does not correspond with how your spine functions properly and could lead to chronic back pain and even spinal misalignment.
Replacement mattresses may also be necessary if your mattress has become stained or soiled beyond repair, including from spilled wine, potty training children or persisting odors that have damaged its elasticity and decreased its lifespan.
Quality should always be the top consideration in choosing a mattress, and investing in higher-grade models could prove more durable in the long run than something more economical that falls apart after some time.
Cleaning
Quality mattresses are essential to getting a restful night’s rest. Unfortunately, even the best can deteriorate over time; an average lifespan for mattresses is 7-10 years. If your current one has lost support, is stained or smells bad, or causing back pain it may be time for something new.
Preventative measures exist that will extend the lifespan of your mattress. This includes using an appropriate foundation, cleaning it regularly and sleeping on clean sheets; additionally, investing in quality mattress protectors may prevent your bed from becoming worn or damaged over time; plus rotating it will extend its life further still.
Your mattress choice will have an impactful impact on how long and often it lasts, as well as on its longevity and comfort. Traditional innerspring and hybrid mattresses often have shorter lifespans due to metal coils changing shape over time and potentially compromising its durability and comfort. Memory foam and latex models tend to outlive both types in terms of lifespans.
Memory foam and latex mattresses boast more robust designs that can last up to 15 years, including multiple layers of materials such as sturdier foam for stability and soft foam for cushioned comfort.
Your mattress’s supportive qualities may diminish over time depending on your sleep habits and body weight, leading it to become soft and sag in places, which isn’t good for either your back nor sleep quality.
As part of your mattress care routine, it’s also essential that a solid foundation be used, such as a box spring or wooden slats. Furthermore, avoid jumping onto or letting pets or children sleep on it, as this could damage materials and shorten its lifespan.
Flipping
An old, worn-out mattress doesn’t provide as much support, which can cause pain during sleep or upon awakening. Flipping it regularly will redistribute wear evenly and extend its life span.
The best way to determine whether your mattress needs flipping or rotating is to consult its manufacturer instructions. Certain types of mattresses – hybrids, memory foam and latex mattresses in particular – only need rotating instead of flipping; so be sure to follow these directions to protect both the mattress itself as well as any warranties it might carry.
Older innerspring mattresses should be rotated four or more times annually in order to prevent sagging, while hybrid and memory foam mattresses require two. Even if no visible signs of wear such as indentations or lumpiness appear on your mattress, periodic flipping could still benefit it greatly.
Flipping or rotating your mattress may help extend its life and improve sleep by relieving back pain and pressure points. A newly turned mattress may reduce pressure points by relieving pressure in certain areas and improving circulation; although there’s no scientific proof for this claim, many people report increased quality sleep after turning or rotating their mattress.
Though there’s no definitive answer on the proper lifespan of mattresses, experts generally advise replacing it every seven to 10 years to prevent improper body alignment, exposure to harmful bacteria and allergens, decreased sleep wellness, as well as other potential health concerns.
An investment in a mattress should provide much-needed restful nights, and so taking extra steps to ensure its care and maintenance are worth your while is well worth your while. On average, mattresses show signs of wear after seven to ten years, so being proactive about checking for issues like visible indentations or loss of firmness should become important when the time comes for replacement. When the time does arrive, consider selecting an eco-friendly organic cotton or latex mattress model to benefit both yourself and the planet!
