Sleeping on your stomach may not be ideal for your spine; it can lead to backache and increase snoring. But, sleeping this way could also aid with digestion.
Research by Samuel Dunkell indicates that those who sleep in the foetus position tend to be more emotional and anxious, as well as more defensive.
People who sleep on their back are optimistic
Though sleeping on your stomach may be less common than other positions, it can still cause back strain if your mattress does not provide sufficient support. A firmer mattress will alleviate more spinal pressure.
Samuel Dunkell proposed that people who sleep in the fetal position are often impulsive, compulsive and rigid – all traits which could prove useful for jobs such as accounting, banking and management. Researcher Chris Idzikowski asserts these individuals have optimistic, upbeat personalities who approach life with an upbeat outlook while being helpful and sympathetic whenever needed; yet sometimes can come off as arrogant in certain settings.
People who sleep on their side in the log position are gullible
Studies into how sleeping positions correlate with personality traits are generally limited, as most studies rely on surveys as their data source. Still, it can be fascinating to witness how different sleeping positions reflect people’s perspectives and outlook on life.
People who sleep on their stomach in the starfish position tend to be warm-hearted and compassionate individuals, who enjoy helping others. Though some might see them as being easily led into making quick decisions without considering all possible factors first.
This stomach sleeping position, commonly referred to as “yearner,” suggests you’re reaching or yearning for something. According to Idzikowski, yearners tend to be open-minded yet critical individuals who take their time forming opinions and making decisions.
People who sleep on their side with their knees curled up to their stomach and one arm tucked below their pillow or cheek are natural thinkers
Research into the characteristics of those who sleep in this position has yielded interesting findings: people sleeping this way tend to be open-minded, curious individuals with strong convictions about what’s going on around them; yet suspicious and firm with their decisions.
Though these individuals can sometimes appear arrogant when criticised or in extreme situations, their dedication to achieve what they desire makes them great leaders.
Starfish stomach sleepers tend to prefer hugging their pillow as they drift off, and are known to be caring towards relationships and friends alike. Although initially shy, these individuals enjoy helping friends out but do not seek attention themselves.
People who sleep on their side with their arms stretched out are open-minded
Sleeping with arms stretched out – also known as the stargazer position – signals an adventurous nature, trustworthiness and caring about others. Your goals may seem unreachable but your hard work should show it to be achievable.
People who prefer sleeping in the yearner position tend to be quite complex individuals, being both open-minded and suspicious of others simultaneously. They are highly helpful and caring people who prioritize relationships over other things in life; yet at the same time, these individuals tend to be quite cynical and rigid with their decisions; finding it hard to accept criticism. These traits seem contradictory but true of most who prefer this sleeping posture.
People who sleep on their side with their knees curled up to their stomach and one arm tucked below their pillow or cheek are shy
Stomach sleepers tend to awaken feeling anxious and overwhelmed from their day’s troubles, often having not resolved all their concerns before retiring for the night. Additionally, these individuals tend to be more defensive and find it harder than usual accepting constructive criticism.
Sleepers who choose this position tend to be anxious, sensitive individuals who find extreme situations difficult to handle. When faced with stressful or emotional situations, these individuals can sometimes act hastily and unwisely by making statements without fully considering the implications first – this could potentially hurtful to others. They appreciate relationships and are willing to help their friends and family members out when needed, having high expectations both of themselves and of others; yet can sometimes get stuck in their comfort zones.
People who sleep on their side with their knees curled up to their stomach and one arm tucked below their pillow or cheek are suspicious
Stomach sleeping places strain on both your spine and neck, which may result in morning discomfort. Furthermore, it forces you to cradle your head to one side for support while sleeping – potentially leading to issues such as herniated disks.
Sleeping in the starfish position may indicate you’re an adventurous and free-spirited individual, often open and caring, quick to lend assistance when needed, with blunt, direct communication that often comes without filter – often coming across as rude if they feel criticised too often! They may also tend towards perfectionist traits.
People who sleep on their side with their knees curled up to their stomach and one arm tucked below their pillow or cheek are open-hearted
Sleepers in this position tend to be extroverts who tend to express themselves honestly and openly when speaking their minds; these individuals can sometimes come off as harsh due to not filtering their speech before speaking up.
These individuals often serve in leadership positions as they tend to be very ambitious and motivated. Furthermore, they’re highly reliable and practical; knowing exactly how to get things done.
People who sleep in the starfish position tend to be less worried and are happy to help their friends whenever possible. Furthermore, these individuals tend to take an optimistic view on life; believing nothing is impossible.
People who sleep on their side with their knees curled up to their stomach and one arm tucked below their pillow or cheek are reserved
Sleeping on their stomachs is one of the more prevalent positions for those who prefer this style, yet this position can put extra strain on your spine and neck if you do not choose an appropriate mattress designed for stomach sleepers.
This position, commonly known as the prone, free fall or skydiver position, often attracts individuals with playful, free-spirited personalities who take risks in life and love taking chances.
They tend to be open-hearted and willing to assist others, with an optimistic outlook towards life. At times, however, they can be suspicious or suspicious at other times and take time making decisions; nonetheless, they remain loyal to their beliefs and opinions.
